The Ultimate Preworkout – Coffee and a Salted Soft Pretzel

First off, you have a burst of caffeine, facilitated by the hazelnut molecule which, studies have shown, boosts effectiveness of any stimulant by 37.6%. Also the heat of the coffee acts as an efficient vasodilator.

The anabolic properties of white flour are well known when timed correctly and combined with massive cubes of salt, act as a powerful insulin potentiator, which shuttles the dough -generated glucose directly to muscle cells, while encouraging fluid partitioning to specific compartments of the body such as the fingers and ankles and intramuscular components resulting in that much sought after pump. A worthy addition to anyone’s repertoire.